In this webinar we will cover diet, lifestyle, and supplemental strategies to assist you pre + post vaccine. Topics covered will include:
- How to create a balanced and resilient immune system response
- Why it’s important to address inflammation pre-vaccine
- Optimizing your nutritional status
- Supporting your digestive system pre-vaccine
- Specific risk considerations- such as blood clots
- Actions to minimize vaccine risks / side effects
- How sleep, mental health, and even dental health can affect your vaccine response
- Immune boosting diet- what to eat and and what to stay away from
- Supplements to support your body pre- and post-vaccine
- Strategies to prepare yourself 2-3 days before, and after the vaccine.